Distinctive in Every Way
ALL-INCLUSIVE, ADULTS/FAMILY (10+)
Situated in the heart of Boquete, this stunning site is home to one of the country’s oldest coffee plantations and processing mills. Built more than 100 years ago by the founder of Kotowa Coffee, this mill offers a divine history of farming and intriguing cultivation practices that will change the way you see, taste and appreciate your morning ‘cuppa’ joe. Take your next vacation to beautiful Panama and experience the country’s expansive history, magnificent hillside and charming
accommodations for yourself. Whether you seek seclusion and tranquility or thrills and adventure, Los Establos is the perfect vacation destination for you. Distinctive in every way, this 16-acre boutique resort offers a spectacular panorama of Panama’s exclusive volcano, Volcán Barú. The picturesque mountain views and luxurious accommodations are sure to leave you amazed.
Choose One Adventure Daily!
Included in Your Stay!
Explore the beauty of Panama with a complimentary tour or excursion for every day of your visit. Satisfy your need for adventure as you marvel at spectacular waterfalls, natural landscapes and tour the volcanic landscape of Volcán Barú National Park. Or, for a more relaxed experience, join us for one of our more laid-back adventures, like our popular rum tastings tour, bird watching, or experience the natural healing properties of the Caldera Hot Springs. The choice is yours.
Choose from 13+ all-inclusive tours available.
*Excludes day of departure & arrival.
New! White-Water Tubing
Feel the thrill of the Caldera River as you float through rushing white waters in an invigorating new tour that combines exhilarating adventure and natural beauty.
*Pro Tip: Wear swimsuit under comfortable clothing/close-toed water shoes. Bring towel & change of clothes
New! Bee Tour
Explore the history, habitat, care, and breeding of various bee species. Our expert guides will open one of the hives to show you the intricate inner workings of their natural habitat.
*Pro Tip: Wear closed-toed shoes, long sleeve shirts/pants
New! Superman Tour
Soar “Superman-style” above Panama’s Cloud Forest, reaching speeds up to 72 mph. The tour features a 3-wire circuit, with zip-lines ranging from 950 to 1,450 meters in length.
*Pro Tip: Wear sneakers, long comfortable shorts/pants
New! Extended Tea Tour
Delve into the vast world of this ancient drink and discover its origin, anatomy, growth, harvest and production processes. You will get to taste 4 classic teas: White, Green, Oolong (red) and Black.
*Pro tip: Wear sneakers
Rainforest Coffee Tour
Visit one of the oldest coffee plantations and processing mills in Boquete and discover the secret behind our specialty coffees and roasting techniques. You can even bring a bit of the flavour home!
*Pro Tip: Wear sneakers
Canopy Zip-Lining
Glide through the Cloud Forest on an exhilarating zipline adventure where you will discover an incredible collection of natural landscapes, rivers, waterfalls and more.
*Pro Tip: Wear sneakers, long comfortable shorts/pants
White-Water Rafting
Get your adrenaline pumping with Class IV rapids as you paddle, steer and experience the thrill of white-water along the Chiriqui Viejo River. (2 hr. drive, lunch provided)
*Pro Tip: Wear water shoes, bug spray
Lost Waterfalls Hike
Explore Panama’s natural beauty as you make your way through steep, mountainous terrain to find the 3 lost waterfalls of Panama – also known as Las Tres Cascadas.
*Pro Tip: Wear hiking boots, bring water
Hanging Bridges Tour
Hike 5,500 feet above sea level to reach the canopy of the Talamanca mountains. 3 miles of suspension bridges tower above amazing views of rivers, waterfalls and our protected cloud forest.
*Pro Tip: Wear hiking boots
La Solera Rum Tasting
Educate your palate and enjoy this multisensory experience as you evaluate the distinct properties of
Panama’s unique rums. Carta Vieja’s signature Geisha
Coffee Rum is a must-try!
*Pro Tip: Makes a great souvenir
For an Additional Charge
Volcán Barú Volcano Tour
Challenge yourself to reach the summit of Panama’s exclusive volcano. At 11,398 feet above sea level, Volcán Barú is not only the highest point in Panama, but also one of the only places in the world where you can see both the Pacific and Atlantic oceans at the same time.
($125 surcharge)
Boca Chica Island Tour
Enjoy a relaxing day on your own private beach. This full-day tour includes transportation, drinks, and an authentic island lunch made over a campfire. Transportation includes a 1.5 drive from the resort + 30 min boat ride.
*Pro Tip: Bring sunscreen
($125 surcharge)
Luxury rooms & Suites
Modern Bathrooms
Rain Showers, Plush Bathrobes & Hairdryers
WiFi
Laundry Services
Available Everyday Upon Request
Start and end each day with exquisite views of Volcán Barú. Each room in the historic main house is thoughtfully named after a horse, a tribute to the resort’s heritage. Los Establos translates to “The Stables,” and the main building was originally a working horse stable on the 100-year-old Kotowa Coffee Estate. Today, that rich history blends seamlessly with refined comfort, creating an authentic and memorable stay rooted in tradition and natural beauty.
Deluxe Rooms (Included with Certificate)
Designed and decorated in true Panamanian fashion, these spacious rooms offer the best combination of culture, privacy and comfort.
- Size: Approx. 425 sq. ft.
- Maximum Occupancy: 2 guests
Deluxe Coffee Cottage (Included with Certificate)
As our largest accommodations, these rooms feature two double beds and a private terrace, perfect for enjoying an exquisite cup of Los Establos coffee.
- Size: Approx. 480 sq. ft.
- Maximum Occupancy: 2 guests
Suite
Second floor suites with rich wood vaulted ceilings, and separate glass-enclosed seating area with sofa and two chairs. Luxury bathroom with vessel sink and walk-in shower. Stunning views of Volcán Barú.
- Size: Approx. 549 sq. ft.
- Maximum Occupancy: 2 guests
Premium Suites
Beautifully designed, spacious suites with large sunken seating area with chair and sofa. Large private balcony. oversized bathroom with dual sinks and walk-in shower. Stunning views of Volcán Barú.
- Size: Approx. 570 sq. ft.
- Maximum Occupancy: 2 guests
Taste The Flavors Of Panama
Dining and drinks at Los Establos are a highlight of your stay. Led by Chef Néstor Núñez, guests enjoy two restaurants, including the new Irina’s Bistro with relaxed poolside dining, a welcoming Happy Hour Bar featuring self-serve beverages and handcrafted cocktails daily from 4–6pm, and romantic specialty dining set high in the treetops for an unforgettable evening—all thoughtfully curated to blend gourmet flavors, social connection, and the natural beauty of Panama.
* Your all-inclusive package includes breakfast, lunch and dinner, as well as complimentary beer, wine, bottled water, juice and soda.
New! Irina’s Bistro
(Lunch & Afternoon Bites)
Al fresco and poolside, enjoy this relaxed venue available from late morning through the afternoon. Choose from a selection of prepared sandwiches,
hot and cold salads, alongside other quick and flavorful meal and snack options.
Irina’s Bistro
(Breakfast, Lunch & Dinner)
Amplify your culinary experience with an array of Panamanian and international cuisine expertly prepared by Executive Chef Néstor Núñez. Feel embraced by familiar dishes that are handcrafted with only the best, locally sourced produce and wholesome ingredients. Aside from delicious fares, you’ll also enjoy spectacular views of Volcán Barú and our world-renowned coffee plantation.
Happy Hour Bar
Enjoy self-serve beer, wine, soda, juice, and water throughout the day, then join us daily from 4–6pm for handcrafted cocktails in relaxed, social gathering spot designed for connection and conversation. It’s the perfect opportunity to meet fellow travelers, share stories, and learn more about the guided tours and excursions included in your stay.
About Our Chef
Over the years, Néstor Núñez’s career has grown from a simple need to support his family to an unbridled love of gastronomy. As a young chef, originally from Boquete, Núñez worked under the guidance of Panamanian Chef Oliver Blond to perfect his culinary craft. Bringing together fresh products and authentic island flavors, he is thrilled to deliver a truly unique dining experience as the Executive Chef of Irina’s Restaurant at Los Establos.
DINING HOURS
Happy Hour: 4 PM – 6 PM* | Breakfast: 7 AM – 10:30 AM | Lunch: 12 PM – 3 PM | Dinner: 6 PM – 9 PM
* Your all-inclusive package includes breakfast, lunch and dinner, as well as complimentary beer, wine, bottled water, juice and soda.
* Full bar offering mixed cocktails, wine, and spirits.
Food Allergies & Dietary Restrictions
Dear Future Guests,
Your health, safety, comfort, and enjoyment of your holiday is always our primary concern. Thank you very much for taking a few moments to review the below information regarding food allergies and dietary restrictions.
Food Allergies & Ingredients
The kitchens, bars, and food outlets at our resort use wholesome ingredients, which may include peanuts, tree nuts, seeds, nut-based oils, eggs, shellfish, shrimp and shrimp paste, seafood and seafood pastes, soy, milk, wheat and other items that may be potential allergens.
Due to the all-inclusive nature of our resort, and the large scale of our food and beverage operations, we cannot guarantee that food items will not come in contact with potential allergens even if a particular dish does not normally include these ingredients.
Guests who may have severe allergic reactions to certain foods and allergens should take precautions. The resort cannot guarantee that exposure to potential allergens will not occur.
Special Diets / Dietary Restrictions
We frequently receive questions regarding special dietary needs and restrictions. In an all-inclusive setting, we are not able to accommodate individually tailored meals for specific guests. We do offer a wide variety of meal choices, which includes salads, fresh fruits and vegetables, and vegetarian options. However, we are not able to cater to specific individual needs such as vegan, gluten free, allergen free, religious observance, or similar custom made dishes.
We thank you for your attention and understanding.
Sincerely,
Your Dining & Beverage Team
There are many dining options in Boquete, including over 20 small intimate restaurants.
You will find options for Peruvian, Panamanian, Italian, American and Lebanese cuisine. Taxi fares average US $3.00 each way from Los Establos.
| The Panamonte Restaurant | $$$ The Rock | $$ Mesa Azul | $$ | Re Pomodoro | $ Tre Scalini | $$ Donde Giselle | $$ |
Wellness
Relax, Refresh & Regenerate.
Tranquility Body & Soul SPA
Need a break from adventure? The Tranquility Body & Soul Spa at Los Establos offers a peaceful escape where relaxation comes naturally. Unwind in a serene setting and enjoy soothing treatments designed to restore balance and well-being. As part of your stay, you may choose a 25-minute massage in lieu of one of the included tours, giving you the freedom to tailor your experience—whether that means continued exploration or well-deserved pampering.
Activities & amenities
Pickleball Court
Our pristine pickleball court awaits. Set against the stunning backdrop of Volcán Barú National Park, this exceptional court offers not only a place for friendly matches but an awe-inspiring view that enhances the thrill of the game.
Cooking Demonstrations
Join our expert chef, Nestor Núñez, for hands-on cooking demonstrations at Los Establos. Learn to create gourmet dishes, discover local ingredients, and bring a taste of your vacation home with you—an engaging experience included in your stay.
Mixology Classes
Step behind the bar with our expert mixologists and learn to craft signature cocktails at Los Establos. Shake, stir, and sip your creations while discovering the secrets behind your favorite drinks—an interactive experience included in your stay.
Oasis Swimming Pool
Breathe in the sights and sounds of Panama as you float in our sparkling pool or lounge on our sun-soaked terrace. Featuring a cascading waterfall that spills into a jetted whirlpool and plenty of luxury loungers, this outdoor oasis is the perfect place to spend your day.
Fitness Center & Yoga
Achieve all your fitness goals in our cozy on-site fitness center. Equipped with cardio equipment, weight training machines and free-weights, you’ll have everything you need to stay fit and active during your stay.
5-Star Nightly Supplement Fee
Take your next vacation to beautiful Panama and experience the country’s expansive history, magnificent hillside and charming accommodations for yourself.
WHAT’S INCLUDED?
ALL-INCLUSIVE RESORT FEAUTURES
- All meals daily (breakfast, lunch, dinner) at our award-winning restaurant;
- Soft drinks, alcoholic beverages, wine by the glass,
- Snacks served throughout your stay at our casual lounge.
- Plus, daily tour of your choice.
Seeing is believing
